From September 2016 I will be offering Personal Training sessions in the Croissy area.
Individual fitness & nutrition sessions can be booked, although in my experience, best results are achieved with a longer term commitment.
All block bookings will include a complimentary Health & Fitness Assessment, 1:1 Training, ongoing diet analysis and support; ongoing body composition and fitness testing plus unlimited email and phone support.
I also offer small group personal training sessions. Please contact me for more information & a quotation.
Prices: for Spring 2018
Health & Fitness assessment 50 euros – this is carried out before any training sessions and includes a personalised exercise programme; setting of goals (achievable ones!) and initial nutritional guidance; relevant fitness testing.
Individual sessions €40 or £45
Block of 10 sessions €340 or £300 Spring offer!!!!
Block of 20 sessions €650 or £570 Spring offer!!!!