Personal Training

From September 2016 I will be offering Personal Training sessions in the Croissy area.

Individual fitness & nutrition sessions can be booked, although in my experience, best results are achieved with a longer term commitment.

 All block bookings will include a complimentary Health & Fitness Assessment, 1:1 Training, ongoing diet analysis and support; ongoing body composition and fitness testing plus unlimited email and phone support.

 I also offer small group personal training sessions. Please contact me for more information & a quotation.

Prices: for Spring 2018

Health & Fitness assessment  50 euros – this is carried out before any training sessions and includes a personalised exercise programme; setting of goals (achievable ones!)  and initial nutritional  guidance; relevant fitness testing.

Individual sessions €40 or £45

Block of 10 sessions €340 or £300 Spring offer!!!!

Block of 20 sessions €650 or £570 Spring offer!!!!